Taylor Swift (Born In 1997) 130 Lbs, 5’10”

Taylor Swift is a stunning performer on stage and off, but it’s not just her music that keeps her in the spotlight; her balanced approach to fitness and diet also fuels her energy. She shot to fame with hits like “Love Story,” she knows how important it is to keep a balanced approach to things. “During the week, I try to eat healthily, so that means salads, yogurt, and sandwiches,” she told WebMD.

But she’s not a fan of rigid rules; she believes in balance. She can indulge in her favorite comfort foods at the weekend without guilt.

Kim Kardashian (Born In 1980) 123 Lbs, 5’2″

Famous for her empire, which includes “Keeping Up with the Kardashians,” her beauty brand KKW, and becoming a media mogul, she’s also a pro at staying in shape.

Her fitness routine includes steady-state cardio, like walking on the treadmill for 20 minutes twice a week. She also mixes in running, planks, push-ups, jump rope, and abs exercises.

Meghan Markle (Born In 1981) 125 Lbs, 5’6″

She sees exercise as a form of meditation, helping her clear her mind while staying active.

Meghan stays in shape by doing a variety of workouts, including yoga and hiking. She also prioritizes her diet, focusing on getting more greens throughout the week and finding the right supplements to enhance her well-being.

Britney Spears (Born In 1981) 130 Lbs, 5’4″

Britney Spears became famous with hits like “…Baby One More Time” and “Toxic.” She’s been in the spotlight for years, but the 5-foot-5 Pop Princess keeps in shape by dancing, doing yoga, and going to the gym regularly. She often shares her workout routines on social media.

Her diet is balanced and focused on healthy foods, but she admits to treating herself occasionally. In addition to fitness, Britney practices mindfulness and meditation.

Sofia Vergara (Born In 1972) 123 Lbs, 5’7″

Everyone knows Sofia Vergara from her role as Gloria Pritchett in “Modern Family.” She’s also done really well in business with her own clothing line and beauty ventures.

Standing 5 feet 7 inches and around 123 pounds, her workout motto says it all: “No Pain, No Cake!” She believes in allowing her body to rest and finding the best fitness routine for her, and she’s right. It’s all about balance, relaxation, moderation, and a slice of cake now and then!

Jennifer Lopez (Born In 1969) 120 Lbs, 5’5″

Jennifer Lopez is known for her versatility as a singer, actress, and business mogul, becoming a true icon in entertainment. She keeps in shape with a strict combination of cardio, weight training, and regular dance workouts—she’s often seen hitting the gym or rehearsing for performances. Her diet is low-carb and focused on vegetables and healthy fats, and she swears by getting enough sleep and drinking plenty of water to stay glowing.

 

Selena Gomez (Born In 1992) 130 Lbs, 5’5″

Multi-talented star Selena Gomez rose to fame in the late 2000s with Disney’s “Wizards of Waverly Place” before conquering the music charts with hits like “Come & Get It” and her album “Rare.” She keeps in shape by working out regularly, doing Pilates and weight training, and eating nourishing, anti-inflammatory foods, with a love for home-cooked meals. She also knows the importance of mental health and is a big believer in self-care, therapy, and relaxation.

Ellen DeGeneres (Born in 1958) 140 Lbs, 5’7″

So, what’s her fitness philosophy? Start small and build sustainable habits. Instead of pushing through intense workouts, she prefers regular, manageable activities like walking and yoga to stay fit.

She also says it’s essential to take it slow to avoid burnout and injury and to choose consistency over extremes. Regarding her diet, she sticks to a plant-based lifestyle, focusing on whole foods while promoting mindful eating. Her approach is all about balance – both for your body and your life!

Angelina Jolie (Born In 1975) 119 Lbs, 5’7″

Angelina Jolie stands tall at 5 feet 7 inches and weighs around 119 pounds, a testament to her dedication to fitness and health. She’s got a reputation for iconic roles in “Tomb Raider,” “Mr. & Mrs. Smith,” and “Maleficent,” but she’s also got a muscular, lean physique, which she’s kept up with a rigorous exercise routine.

She works different muscle groups each day—legs, back, and arms on Monday and shoulders, chest, and abs on Tuesday. She’s got a stunt trainer who’s helped her combine testing and practice to minimize injury while pushing herself to new limits.

 

Lindsay Lohan (Born In 1986) 121 Lbs, 5’5″

People have been talking about Lindsay’s weight loss and fitness journey for years. Lindsay eats a balanced diet and does regular workouts, including yoga and Pilates. She says that mindful eating is key and has spoken about focusing on portion control. In addition to her fitness routine, she lives a healthy lifestyle with plenty of hydration and mental wellness practices. On top of all that, she’s also a fashion line and acting career, so it’s clear that reinventing yourself is always in style!