Yes, of course. People who are healthy and have lots of long-lived relatives will live the longest. But some people will celebrate their 100th birthday.

Want to know how to live to over 100? Most people don’t know about this.

You feel younger than your real age. If you make plans for the future, you stay young at heart. If you fall in love, travel, and learn new things, you will live longer than your friends.

You had a child when you were over 40. Scientists from Boston University have shown that women who have children after the age of forty have special genes that help them live longer.

You know how to forgive. When you stop feeling angry, you will feel much better. You won’t feel worried or sad anymore, which means you will be healthier for longer.

You have strong legs. Scientists from Harvard have shown that the strength of your leg muscles is linked to your general health. That is why it is suggested that those who want to live longer walk more.

You do not snore. Snoring can be a sign of heart disease, so you are lucky to be able to breathe evenly and calmly in your sleep.

You love people. If you like spending time with friends and acquaintances, you’ll be able to enjoy a long life. And all because talking to loved ones makes us feel less stressed and anxious.

You are a woman. Women tend to live longer than men because they have two X chromosomes, which gives them a better chance of survival. They also let go of their problems more quickly, take better care of their health, and find it easier to deal with difficult situations.

You know how to notice beauty. It doesn’t matter if it’s a wonderful painting by a famous artist or a wildflower blooming by the road. You will stay young if you know how to find beauty in simple things.